April 16, 2017

I LoVe Breath of LoVe... Invite into your body, your life, your soul... ALL things, beautiful loving and kind, breathe out anything that no longer serves you... We are bringing in all things we want, we wish we desire... The LoVe the Light... Pushing out ...the darknes...

April 10, 2017

"Every individual has to give himself what he needs to grow. Believe in your dreams. Have Faith & Hope in what you wanted in your life"

April 3, 2017

Believing in an "Attitude of Gratitude"

Offering Traditional Yoga Poses along with Positive Affirmations. From basic beginning to advanced Asanas. Mindful Breathing, Deep Stretching and Guided Meditation. Experience a vacation from your thoughts, pause and regain your b...

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Are you feeling Sore, Tired, Body Cranky? Try this…“Cat Cow Simple Monday Morning Stretch”

October 14, 2019

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