September 29, 2019

Hello there… Beautiful People, 

Happy Sunday and a Beautiful Rosh Hashana ...  I am finding myself overwhelmed with the need to reach back out to you all. This last year brought me wonderful new experiences in addition to my continued education. However, I have been hea...

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Are you feeling Sore, Tired, Body Cranky? Try this…“Cat Cow Simple Monday Morning Stretch”

October 14, 2019

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