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Friday Flow... Half Locus.. Cobra.. Bow... Hip Opener... Peaceful Warrior..
October 18, 2019
Touching, Twisting, Tightening Tuesdays... 30-Minute Yoga Flow
October 15, 2019
Are you feeling Sore, Tired, Body Cranky? Try this…“Cat Cow Simple Monday Morning Stretch”
October 14, 2019
Sunday Savasana - ANY time you need ... Are you sad, angry, confused,having a bad moment, feel like you just can't breathe? Let's find our c...
October 13, 2019
Standing Saturday... Eagle... We ARE the Calm in the Storm...
October 12, 2019
Friday Forgiveness Flow... Pigeon
October 11, 2019
Thankful Thursday.. Simple Sitting Lotus
October 10, 2019
"WE" Wednesday... Head to Knee Pose...
Touching, Twisting, Tightening Tuesday... Please Enjoy a Full Class Flow...
October 9, 2019
Magical Monday Meditation
October 8, 2019
Yoga for Stress and Anxiety ... Find Your Calm with Connie
January 4, 2018
All Things Connie... Brand NEW Web Site
April 3, 2017
October 2019 (17)
September 2019 (1)
January 2018 (3)
September 2017 (2)
August 2017 (1)
July 2017 (1)
June 2017 (2)
May 2017 (5)
April 2017 (3)