Believing in an "Attitude of Gratitude"
Offering Traditional Yoga Poses along with Positive Affirmations. From basic beginning to advanced Asanas. Mindful Breathing, Deep Stretching and Guided Meditation. Experience a vacation from your thoughts, pause and regain your breath, gently manifest your calm, naturally and freely. Find your center, learn to replenish your personal light, breathe deep and strengthen yourself... body, mind, heart and soul! No prior yoga needed, go at your own pace…All Levels Welcome!
RYS-200 Certified and Yoga Alliance Registered Yoga Instructor, Albuquerque, NM.
Currently teaching ... Hot, warm and room temperature classes, from basic practice to Vinyassa Flows. Extensive dance background and former dance instructor. Guided workshops in breath, chakra cleansing and meditation. Creating and selling handmade beadworks and jewelry. Happily married, proud mother and grandmother…
Please visit me:
On Facebook: Yoga Classes with Connie
View My Videos: Connie Wayne - YouTube
Welcome - Please Leave Comments & Enjoy - "In Joy"
From my heart to yours... Namaste