Friday Flow... Half Locus.. Cobra.. Bow... Hip Opener... Peaceful Warrior..

October 18, 2019

It's a beautiful Friday lets Flow... As always do what you can.. Don't worry about what you can't ... Follow along, relax, breathe and simply flow... Life happens.... Every day... It's up to us to breathe in and out of it.. To simply let life flow....


 From my heart to yours... Namaste




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